- €87
BAMBOO LEGS | Strong, supple, sharp
Unlock the skills you thought would be impossible: - Pancake stretch - Middle split - Front split - High kicks - Pistol squat - Dragon squat
- Free
STRENGTH ROUTINE
- Closed
Build a strong core and upper body with these routines.
Testimonials
" Marc is a very driven, and hard-working person. He is also very positive and got this ability to motivate and challenge people. He is also humble and open to feedback "
Sheena Au Yeung | 🥋 Taekwondo athlete for the GB poomsae team 🇬🇧 national champion 🥇
"Marc is a very energetic and passionate yoga teacher and he is very ambitious in everything he does. He is very dynamic in group sessions as well as one to one sessions. Marc is very approaching and he will help you the best way to develop your yoga skills as well as reach the best outcomes"
Alba Muñoz | 🏋️♀️ Crossfit athlete Yoga practionner
"Marc is a fantastic teacher, always enthusiastic, positive and pushing you to get better. I would recommend Martial Yoga for anyone wishing to kick start their fitness journey or anyone wanting to improve their mobility and strength at any level."
Sam Jones | 🥋Taekwondo athlete
"Marc’s instruction is brilliant - the perfect blend of calm and challenge.
I would highly recommend to anyone thinking of trying Marc’s classes.
There are some great testimonials from amazing athletes who have been inspired by Marc. Please be reassured; I am a “normal” person and have never been a dancer/ gymnast or regular practitioner of any sport. All you need is a willingness to learn and persevere! He is so encouraging and knowledgeable. Marc’s tips for how to achieve certain positions have meant I have managed both a handstand & headstand for the first time ever (having not been able to touch my toes just 4 months ago).
My body is getting stronger and more flexible all the time. I now face challenges thinking “when”, not “if” I will overcome them.
Thanks Marc!"
I would highly recommend to anyone thinking of trying Marc’s classes.
There are some great testimonials from amazing athletes who have been inspired by Marc. Please be reassured; I am a “normal” person and have never been a dancer/ gymnast or regular practitioner of any sport. All you need is a willingness to learn and persevere! He is so encouraging and knowledgeable. Marc’s tips for how to achieve certain positions have meant I have managed both a handstand & headstand for the first time ever (having not been able to touch my toes just 4 months ago).
My body is getting stronger and more flexible all the time. I now face challenges thinking “when”, not “if” I will overcome them.
Thanks Marc!"
Becca Kadunic | Mum of two, yoga practitionner
FAQs
I have never been flexible. Can I improve?
"Your body will become better at what you make him do or not do. If you don't move, your body will become better at not moving. If you move, your body will allow for more movement." - Ido Portal
Yes, you can improve.
Suppleness and strength are skills, therefore they are trainable, with dedicated efforts and consistency. If you invest the time and follow some guidance you can literally transform yourself.
Yes, you can improve.
Suppleness and strength are skills, therefore they are trainable, with dedicated efforts and consistency. If you invest the time and follow some guidance you can literally transform yourself.
What do I need to practice ?
You need a flat floor, and if you want a bit more comfort you can get a yoga mat.
I am a minimalist in my life and in my practice. I believe in " less is more ".
You can do a tremendous amount of beautiful things with your own bodyweight and a pair of gymnastic rings.
I am a minimalist in my life and in my practice. I believe in " less is more ".
You can do a tremendous amount of beautiful things with your own bodyweight and a pair of gymnastic rings.
Why practicing with me ?
My mission is to empower people to tap into their potential and cultivate growth, energy and suppleness.
What makes my approach unique is the blend of yoga, martial arts, calisthenics and meditation.
You will learn to be self-discipline, set yourself goals and learn skills.
We will make you adopt and develop a growth mindset.
I am not a teacher for everyone, and I am ok with that. I am demanding with myself and with people.
Growth happens at the end of your comfort zone and this is where we will practice.
If you have any questions, please send me a message at: marc@martial-yoga.com
What makes my approach unique is the blend of yoga, martial arts, calisthenics and meditation.
You will learn to be self-discipline, set yourself goals and learn skills.
We will make you adopt and develop a growth mindset.
I am not a teacher for everyone, and I am ok with that. I am demanding with myself and with people.
Growth happens at the end of your comfort zone and this is where we will practice.
If you have any questions, please send me a message at: marc@martial-yoga.com
I have never practiced yoga before. Is that an issue?
Every beginners are welcome to start their journey.
It is never too late to start, it is better now than never.
It is never too late to start, it is better now than never.
Do you want to learn more ?
Join the Martial Yoga tribe to learn about yoga and martial arts philosophy, habits building, and training tips.